Obie Foam Roller Benefits
Six benefits you can experience from using your Obie foam roller regularly.
Just like keeping a massage in your gear bag.
REDUCED TENSION AROUND THE NECK, BACK, AND SHOULDERS
By extending the spine over the foam roller, the spine is returned to optimal neutral position. This takes any load off the neck and shoulder causing a reduction in muscle spasm, tightness and protection. Better posture makes softer muscles.
LESS INJURIES AND INCREASED FLEXIBILITY
By using the Obie Roller as a self-massage device, you are flushing the system out and breaking up any muscle knots that may lead to muscle tear or tight muscles.
BETTER CIRCULATION ALL ROUND THE BODY
Regular massage on the Obie roller opens up lymphatic system and brings circulation into tight muscles.
BIG IMPROVEMENTS IN POSTURE
The Obe roller brings the shoulder back to neutral, opens the chest and extends the thoracic spine. These are the key components to good posture.
REDUCED SORENESS THE NEXT DAY AFTER EXERCISE
Flushing the system out by rolling the muscles after exercise helps to reduce lactic acid build up in the muscles.
REDUCED RESPIRATORY PROBLEMS
When the spine is extended into neutral position while you are laying on the Obie roller, your diaphragm is better engaged to better fill up your lungs.
Do your muscles get tired from work or sport?
Do you want a way to relax and stretch sore muscles?
Then an Obie foam roller is a great solution for you.
obie foam rollers
Obie foam rollers use recycled plastic (over 60%) and are moulded in their finished form. This is Kiwi ingenuity in action.
PO Box 300192 | Albany, Aukland, NZ